The FTC did a study and found that 55% of all weight-loss advertisements made claims that were most likely false or didn't provide any proof. Incidentally, the weight-loss industry is worth $30 billion a year, mostly mad…
Kathy Freston's book on , known for her books on Vegan diets, has written one of those 'day/month' diet books, which are onloy useful if you follow them for at least an year or two.
The book also has lots of lists of…
Mike Moreno's book does a (yet another!) take on low carb diets, with the added innovation of the arbitrarily chosen 17 day figure.
Main ideas from the book:
1. For the first 4 days, eat a lot of chicken, turkey, f…
Mark Hyman's book is different from other books on diebetic life as it also focuses on environmental factors such as pollution, pesticides, hormones and antibiotics in our food.
Main ideas from the book:
1. It is …
