- How to Keep Leftovers Delicious and Safe
Enjoy leftovers while ensuring they remain tasty and free from harmful bacteria with these practical tips!
1. Store Leftovers Quickly and Correctly
Follow the 2-Hour Rule:
Refrigerate leftovers within 2 hours of c…
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- Painless Ways to Reduce Sugar and Salt in Your Diet?
Reducing sugar and salt in your diet can improve blood pressure, blood sugar levels, and overall health. Here’s how to cut back without sacrificing flavor or enjoyment.
Why Reduce Sugar and Salt?
Added Sugar
Found i…
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- Are Potatoes Good for You?
Yes, potatoes can be a nutritious part of your diet when eaten in moderation and prepared healthily. Here’s a breakdown of their benefits, potential risks, and tips for enjoying them:
Why Potatoes Are Nutritious
Ri…
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- How Red Meat Can Fit Into a Healthy Diet
While plant-based diets are gaining popularity, red meat can still have a place in a healthy diet when consumed thoughtfully. Here's how to enjoy beef, pork, and lamb while minimizing potential health risks and environm…
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- What Is Sustainable Seafood?
Sustainable seafood refers to fish and shellfish harvested or farmed in ways that ensure the long-term health of marine ecosystems, minimize environmental damage, and allow populations to replenish naturally. Here’s a gu…
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- How to Pick a Healthy Cereal
The cereal aisle can be overwhelming, with options that range from healthy to sugar-loaded. Here’s how to choose a cereal that balances nutrition, taste, and value.
1. Focus on Whole Grains and Fiber
Look for Whole …
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- What the Health Claims on Food Labels Really Mean
Food labels can be confusing, but understanding the meaning behind claims can help you make healthier choices. Here are key claims worth knowing and trusting, along with what to watch out for.
1. To Reduce Your Sodiu…
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- Which Brand Is Making the Best Bacon?
Consumer Reports tested a variety of bacon brands, from pork to turkey and uncooked to precooked, revealing the standout options and insights.
Top-Rated Bacon: Kirkland Signature Regular
Why It’s Best:
Crisped per…
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- Why You Should Buy an Organic Turkey
Opting for an organic turkey this Thanksgiving isn’t just about flavor—it’s a step toward promoting food safety and addressing the global issue of antibiotic resistance. Here's why it matters and what to look for.
B…
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