On February 16, 2025 By newsroom Topic: Household Needs Buyers Guide
Minimizing indoor air pollution requires consistent habits and smart choices. Here’s a checklist of easy and effective ways to improve air quality in your home:
Open Windows
- Promote ventilation by opening windows when pollen counts are low and weather permits.
Ban Smoking
- Avoid cigarette smoke indoors; it severely harms respiratory health.
Bathe Pets Regularly
- Wash your pets and their bedding frequently to reduce dander. Keep pets out of bedrooms.
Use Exhaust Fans
- Run kitchen fans to eliminate cooking fumes and bathroom fans to reduce steam. Ensure your dryer vents outdoors.
Put Down a Doormat
- Wipe shoes or establish a no-shoes policy to reduce tracked-in pollutants.
Change HVAC Filters
- Replace filters often, especially during high pollen seasons or when air pollution increases.
Skip the Fireplace
- Avoid burning wood, as it releases soot and smoke.
Avoid Fragranced Products
- Steer clear of air fresheners, scented candles, and incense—they can trigger asthma.
Vacuum Regularly
- Use a vacuum, not a broom, to remove pet hair and dust without stirring it up.
Dust with Microfiber Cloths
- Capture dust more effectively than with traditional rags.
Minimize Carpeting
- Opt for hard-surface flooring to avoid trapping pollutants like mold, dander, and dust mites.
Control Moisture
- Use a dehumidifier to keep humidity levels low and prevent mold growth. Regularly clean its filter.
Store Chemicals Safely
- Keep solvents, glues, and pesticides out of living areas. Opt for homemade cleaning solutions like vinegar and water.
Cleaner indoor air improves respiratory health, reduces allergens, and creates a healthier living environment. With these simple habits, you can make a significant difference in your home’s air quality!
