This guide belongs to 100 Ways To Be Being Remarkable  Series, a special project that brings you business and self-development advice from The Success Manual.

If you are following this series, you must also read the post on being happy in life and best quotes about stress 

The first victim of anger is the angry man.
- Anon

Civility is about controlling rage.
- Joshua Lederberg, Nobel Laureate

Count to 1,000, not 10, before you say something that could make matters worse.

10 Tips on controlling your Anger
1. Move away from the spot. Look the other way. Look up.
2. Take a Deep breathe.
3. Count to 10
4. Meditate
5. Look at the funny side of it.
6. Learn to forgive.
7. Not everthing is about “winning” or “being right”
8. Just solve the problem: If you are not part of the solution, you are part of the problem.
9. List out things you have lost to anger
10. Ask: “What Do You Want?”

You'd better put it all behind you, cause life goes on
You keep carrying that anger, it'll eat you up inside .
- Anon

Some things are so serious we can only joke about them.
- Neils Bohr

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