simplelist: top 7 beneficial snacks

Posted on January 24, 2018 By newswala Topic: Food and Drink, Health, Snacks, Health food

This is from Yahoo health's story about foods that heal. For those of you in the hurry, here's the list:

1 Cup of Low-Fat Yogurt  & 2 Tbsp of Mixed Nuts
Green Tea
A Handful of Trail Mix
Blueberries
Ginseng Tea,
Hot or Iced Eggs and Whole-Wheat Toast
Dark Chocolate

 

I would like add 'Apple Salad' to list.

 


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