On February 16, 2025 By newsroom Topic: Food Guide
| Risk Level | What It Means |
|---------------------|-----------------------------------------------------------------------------------|
| Very Low Risk | Safe to eat more than 10 servings a day. |
| Low Risk | Up to 10 servings a day. |
| Moderate Risk | Up to 3 servings a day. |
| High Risk | Limit to 1 serving a day (or less for children and pregnant individuals). |
| Very High Risk | No more than ½ serving a day. Consider substituting or opting for organic. |
Opt for low-risk or organic produce when possible.
Limit consumption of high- and very high-risk foods.
Support systemic changes by demanding stricter regulations on harmful pesticides.
By making smarter choices and advocating for better regulations, you can protect your health while enjoying the benefits of fruits and vegetables.