On February 16, 2025 By newsroom Topic: Health And Fitness Skills
Ticks can transmit serious diseases like Lyme and Powassan, so prompt and proper removal is critical. Here's a step-by-step guide to remove ticks safely and effectively.
Where to Check:
- Focus on dark, moist areas like armpits, groin, behind ears, scalp, and base of the skull.
- Use a full-length mirror or have someone help for hard-to-see spots.
Timing:
- Check your body after spending time in tick-prone areas like tall grass or wooded areas.
- Ticks can transmit some pathogens, like the Powassan virus, within hours, so act quickly.
Gather Supplies:
- Fine-tipped tweezers (or thin curved forceps).
- Rubbing alcohol, iodine scrub, or soap and water.
Step-by-Step Removal:
- Grasp the tick: Use tweezers to hold the tick close to the skin’s surface.
- Pull steadily: Pull upward with steady, even force. Avoid twisting or jerking to prevent breaking the tick.
- Handle remains carefully: If the tick’s mouthparts stay embedded, use tweezers to remove them. If unsuccessful, let the skin heal naturally.
- Dispose properly: Submerge the tick in alcohol, seal it in a bag or container, wrap it in tape, or flush it down the toilet. Never handle with bare hands.
- Clean the area: Disinfect the bite area and your hands using rubbing alcohol or soap and water.
Monitor the Bite:
- Watch for a rash, fever, or other symptoms for several weeks. Consult a doctor if any appear.
Avoid Folk Remedies:
- Suffocation: Applying butter, Vaseline, or similar substances delays removal and increases infection risk.
- Heat: Using a hot match or flame may cause the tick to burrow deeper.
Skip Fancy Tools:
- While tick-removal gadgets exist, fine-tipped tweezers are typically the best and most reliable option.
Insect Repellents:
- Use repellents tested for mosquito and tick efficacy. CR recommends DEET-based repellents.
Yard Maintenance:
- Mow grass regularly and remove leaf litter.
- Keep your yard sunny and dry to make it less hospitable to ticks.
Removing ticks quickly and properly minimizes your risk of tick-borne diseases. Stay vigilant and prepared!