1. General Hygiene & Skin Care
- Basic Routine:
- Wash face with soap or face wash.
- Moisturize after cleansing to prevent dry skin.
- Use sunscreen after face wash and moisturizer in the morning.
- Exfoliate 2-3 times a week with a face scrub (optional).
- Drink ~2 liters of water daily to hydrate skin.
- Advanced Routine:
- Regular facials or face massages (every 3 months) to remove blackheads and moisturize.
- Apply herbal or medicated creams for acne or skin conditions (consult a dermatologist if needed).
2. Hair Care
- Routine:
- Shampoo regularly (Dove is a favorite).
- Switch to antifungal/anti-dandruff products if dandruff persists.
- Keep hair short for easy maintenance.
- Oil hair occasionally for nourishment.
- Wash and dry hats, caps, and pillowcases regularly to avoid fungal infections.
3. Grooming for Beards and Facial Hair
- Beard Care:
- Trim beard regularly or shave without guard for a clean-shaven look.
- Comb beard and use beard oils or creams if growing a full beard.
- Avoid overtrimming to maintain a natural shape.
4. Body Care
5. Fragrance & Deodorants
- Recommendations:
- Marks & Spencer deodorants (e.g., Harvard/Wood Spice).
- Explore earthy and subtle perfumes like Crabtree & Evelyn.
6. Special Routines
- "American Psycho Routine" (Over-the-Top Example):
- Ice packs in the morning for puffiness.
- Deep pore cleanser lotion, body scrubs, and facial masks.
- Use alcohol-free aftershave lotions and anti-aging eye balms.
- Moisturize thoroughly to maintain a youthful look.
7. Tips for Beginners
Start Simple:
- Identify your skin type (oily, dry, or combination).
- Invest in a basic face wash, moisturizer, and sunscreen.
Gradually Add Products:
- Incorporate serums, scrubs, or masks as needed.
- Experiment with affordable brands like Nivea or Forest Essentials before splurging.
Consistency Over Complexity:
- Stick to a manageable routine you can maintain long-term.
Seek Help When Needed:
- Visit a dermatologist for persistent issues like acne or dandruff.
This range of routines provides something for everyone, from minimalists to those who prefer luxurious self-care. Choose what suits your needs and lifestyle!
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