There are studies about willpower. There are true stories about willpower. There are movies about willpower. It is a very unique and difficult thing - willpower.

Having read about the concept of willpower a lot, I can only tell you one thing: To have willpower, have the will.

That is, if you think you can do what is needed, you have the willpower. There is no beating about the wish. There is no pre-match motivational speech.

If you gotta do what you gotta do, just do it

As the Lord Krishna says in the Bhagwat Gita, the people in front of you in the battlefield are not family, they are enemies.

Life is like a battlefield, where we have to win our daily battles with our habits.

[From the 100 Ways To Be Being Remarkable Series, a special project that brings you business and self-development advice from The Success Manual. ]