Countries | Cities | Localities | Groups | Tags | Best of Bighow  
Publish | Join              Login

  Our Blogs  |  BigPedia  | 

  useful exercises that you can do at your workstation - bighow news

browse news submitted in the last 24 hrs

Useful exercises that you can do at your workstation

thesuccessmanual on 16/06/12 city: New-York tags: health fitness  Comment: 0 Save: 0

Did you know that you can burn upto 350 calories in a work day by just tapping your foot? Thebelow graphic is illustrative of how important it is to keep your body moving all the time to keep fit and healthy. Some of these exercises will help prevent repititive stress injuries too.


See it in detail 11 Exercises to Do While Sitting at Your Computer

Share This Contact Publisher Permalink

Latest Comments Bookmark and Share

Would you like to comment on this item?
Join BigHow for a free account, or login if you are already a member

civil rights (1) mobiles (1) google (15) google phone (1) martial law (1) death (3) ecofriendly (1) unsustainable (1) strike (1) money (2) scifi (1) advice (2) weird (4) violence psychology socioogy (1) list (4) atheism (1) graphic novel (1) directors (1) war veterans (1) novels (1)

post type
News (11) Analysis (4) List (230) Opinion (9) Breaking News (2) Summary (6) Interview (2) Special Report (13) Roundup (6) Advice (5)  (1273) Guide (9)

Search News



Type of Article