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Here are words that give me relief  during bad times, which of late have become a regualr feature. Hope these help you as much they have for me.

You got to cry, do it by yourself, and be quick about it.
- Forrest Gump

Do not take life to seriously. You will never get out of it alive.
- Elbert Hubbard

THE STRESS MANAGEMENT RULE
Talk to someone.

If the grass is greener in other fellow’s yard – let him worry about cutting it.
– Fred Allen

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.
-Doug Hall

I try to only worry about things I have control over.
- Steve Nash

THE STRESS MANTRA
When in duress, chant this: This too shall pass

I try to only worry about things I have control over.
- Steve Nash

Chant this: “The Sun is shining, the grass is green.”
- Anon

I guess I could be pretty pissed off about what happened to me... but it's hard to stay mad, when there's so much beauty in the world. Sometimes I feel like I'm seeing it all at once, and it's too much, my heart fills up like a balloon that's about to burst... And then I remember to relax, and stop trying to hold on to it, and then it flows through me like rain and I can't feel anything but gratitude for every single moment of my stupid little life... You have no idea what I'm talking about, I'm sure. But don't worry... you will someday.
- Lester Burnham, American Beauty

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